In her new book  The Light We Carry, Michelle Obama shares tips and strategies for coping with the stressful times that we are living in.

I am writing this on August 8th and my kids are back in school.  That's crazy early, I know, but this is our reality.

My kids are out of school for the summer and while they both have a few planned activities, they have a lot of unstructured time.

After over three decades of research on children and families, psychologist Dr. Laurence Steinberg noticed that the scientific evidence linked certain principles of parenting to healthy child development.

When I give my parent workshop, “Unraveling Screen Time Together With Your Teen or Tween” I inevitably get the question, “What is the best App for managing screen time?”

Sometimes I wish I had a pair of ruby slippers, like Dorothy in The Wizard of Oz.

As we wrap up the season of joy I keep wondering, how can we cultivate joy all year long, hold it as a value and teach it to our kids?